The PAX: Re-run, Otto, Overdrive, Timeout, Yellow Cake, Pharaoh, Honey Do WARM-UP SSH IST Penny Pickers Arm Circle Workout In the parking lot, starting at the sidewalk do Triceps extension/overhead press/Curl,  20/25/30, moving to the next road of parking spots each time.  Repeat 3, no 4 times for those over achievers, reducing the count by […]