There once was a man who lived in a cabin next to a field. In the middle of the field was a huge rock – an enormous boulder. One night, God came to the man in a dream and said “I want you to go out in the morning and every morning after that and […]
Author: Sway
All Hands On Deck
F3 Saturday Cleanup Day – Preliminary plan of attack: We have a list of 30+ homes that have requested our help, but if you know someone with a specific need, please fill out the form here: http://tiny.cc/f3clean Break volunteers into teams of 8-12 3. Assign teams specific tasks 4. Dispatch teams, they report back when task […]
Supporting Operation Enduring Warrior
For the past few Mud Runs, F3 Nation has chosen to financially support Operation Enduring Warrior. OEW assists veterans who have returned from battle damaged, physically or mentally. They do this on a one-on-one basis through training for obstacle course races, skydiving, and other challenging events, helping these warriors develop confidence and self-reliance. Please watch this video […]
Observations From the Palmetto 200
During the GORUCK Challenge last November when my legs betrayed me long before my will, and I felt I had let my team down by not carrying my weight (both literally and figuratively), I decided I needed to #GetBetter with my running and leg fitness. Too rapidly approaching my 50th birthday and really starting to […]