Below is an outline of training for the F3 Heavy Heavy which will be April 6-8 2017 in Wilmington. The author is John Steele who is likely the most patched GRT ever, who has completed the first HH and the first HHH. If you are interested in participating follow the link below for details. http://f3nation.com/2016/10/27/the-csaup-bar-is-raised-yet-again/ […]
Tag: Events & Races
Suffer Fest – Pre Blast
Suffer Fest – The Official Shmedfest Workout The Suffer Fest is 4-part event. There are 3 work opportunities and the party that is Shmedfest. The launch point will be the parking lot between W 7th St, W 6th St, N Cherry St and N Marshall St. This is the lot behind the Benton Convention Center […]
3rd Annual F3 Golf Classic: Official Historian’s Report
Every year, Old Sycamore Golf Club plays host to the one of the most anticipated events of the year, where men from all F3 regions can assemble to determine who has the worst golf fashion sense on the Eastern Seaboard. Early Bloomer is always the odds on favorite, with a penchant for multiple-logoing like he’s a […]
2016 F3 Golf Classic – Final PreBlast
All the details you need for 2016 F3 Golf. If you still have questions, hit the comments or email F3Golf@gmail.com. LOCATION AND TIME Olde Sycamore Golf Plantation is located at 7500 Olde Sycamore Dr, Mint Hill, NC 28227. This Friday, July 29. Check In begins at 7:30 AM. Light breakfast will be served (Bojangles biscuits and some hand […]
3rd Annual F3 Golf Classic
Mark your calendars for The 3rd Annual F3 Golf Classic, hosted by the Area 51 Pax at Olde Sycamore Golf Plantation on Friday, July 29th at 9:00 AM. TIME CHANGE 7:30 AM Registration 9:00 AM Start Proceeds The F3 Golf Classic is a great time to celebrate the great gift F3 has been to all of us. This […]
BB&T Corporate Cup — 3/5 (This Saturday)
Team F3: Looks like we have 25ish runners for the 5K and Half Marathon. Here’s the deal: Registration is still open. http://www.ymcacharlotte.org/corpcup 2. Packet pickup info is below (don’t wait until Saturday): THU | MAR 3: Run For Your Life – Midtown | 10:00 AM – 7:00 PM FRI | MAR 4: Childress Klein YMCA | […]
2016 BRR – Pre-Blast #1
Pax, It maybe holiday season as you sit back, enjoy those Turkey Day leftovers, look forward to taking those built-up vacation days you either use or lose, and start to work on your Santa Wish List. But it is also 284 days until the 2016 Blue Ridge Relay (September 9-10, 2016)! You may be wondering […]
Thunder Road — It’s Time
What motivates you? What makes you set the alarm at 0445 5-6 or even 7 days a week? What makes you get out of bed without hitting the snooze button once? What makes you show up in a parking lot long before the sun is even thought of? What makes you shake off the cobwebs […]
MudRun Fall 2015 #Preblast Race Day
We trust all of you are excited and ready to be a part in our largest gathering of F3 men. When F3 Nation descends upon the Leatherneck this Saturday, we will definitely turn some heads and draw a lot of attention. There are a few logistical changes, so this PreBlast is an attempt to provide sufficient detail […]
2015 Blue Ridge Relay—We Own the Gloom
The Thang: September 11 and September 12….from Whitetop, Va to Asheville,NC….208 210 mile relay run completed by teams of 6-12 pax, each running 1 of 36 legs in sequential order. NM: 54 Teams consisting of almost 500 Pax completed this event which is the pure definition of CSAUP. As with all things F3, there is […]