24 Men Posted for this Virgin Q’s 1st lead. #Warm Up Mosey to 1st intersection- SSH x 15 Mosey to 2nd intersection heading towards Middle School- Windmill x 15 Mosey to 3rd intersection- Plank Jack x 15 #The Thang Middle School Track for 4 corners 1st Corner- 10 Burpees 2nd Corner- 20 Carolina Dry Docks […]