What to do when 2 PAX are in the beautiful hills of Windy Gap in Weaverville, NC? Break out our rucks and kettle bells! Because the one the Hair Band Mile is named after isn’t running hills, plus I’m just getting off IR. The Thang Ruck up and Kettle bells racked and off to the […]
Author: Hair Band
Hair Band’s “11 Is Louder” Tour stops in Mint Hill.
I rolled up around 10 after to get a feel for the AO and check out the main stage where we would crank the amps to 11. The Thang! Follow me! Intro the #HairbandMile to Mint Hill. COP Side Straddle Hop x 15 Imperial Walkers x 20 Low Slow Squat x 20 Let’s mosey! Stop […]
Hair Band's "11 Is Louder" Tour stops in Mint Hill.
I rolled up around 10 after to get a feel for the AO and check out the main stage where we would crank the amps to 11. The Thang! Follow me! Intro the #HairbandMile to Mint Hill. COP Side Straddle Hop x 15 Imperial Walkers x 20 Low Slow Squat x 20 Let’s mosey! Stop […]