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A “Good Friday” to Run, Ruck and whatever @spaz did!

All Afton Backblasts

April 18th, 2025 By F3 Meca Slackblast

AO: f3afton
Q: Bravo
PAX: Iron City, Spaz, hop_hunter, Big Tuna, Bravo, Opie
FNGs: None
COUNT: 6
6 PAX showed up in the gloom to kick off this Good Friday on the right foot. Runners ran, ruckers rucked and Spaz went on a reconnaissance mission of pain stations.

Announcements:
– Easter Sunday morning @ F3 Kannon – 0600
– Various AO Anniversaries upcoming… watch out on Slack for updates

Prayer:
– Health of our brother CPAP
– Opie’s 2.0

Be reminded on this day, gents:

“He himself bore our sins in his body on the tree, that we might die to sin and live to righteousness. By his wounds you have been healed.” – 1 Peter 2:24

Grateful to lead!

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