AO: f3tradition
Q: Guinness
PAX: brutusf3, stash, Guinness, Skipper, 6syllables, r2d2
FNGs: None
COUNT: 6
WARMUP:
The Usual
THE THANG:
Variety of exercises including 3 laps around the building.
MARY:
Ab exercises.
ANNOUNCEMENTS:
Brutus’ trip to Africa. Skipper’s trip to Texas.
COT:
Prayer: Brutus and his M.