September 10th, 2020 By Dawson Schuchmann

The time I did a backblast I decided to make fun of all of the old respects in Mint Hill. This time I got nothing but respect for the old people. I am a very active 17-year-old but one thing that I can’t do is touch my toes. Some of these old guys got some serious flexibility. Honestly, kind of jealous but it made me realize that I do need to stretch more often than I do.

This was my first broga workout and I didn’t really know what to do. I decided to do some of my pregame soccer stretches but make them more relaxing and slow. Last Thursday I went to my first Broga and I really liked it. Shout out to @toughskins for a great workout. But the environment was amazing. It was a dark clear night with a nice cool breeze. The stars and the moon were bright in the night sky. I was kind of expecting something like this but instead, I got cloudy, humid, and a lot of bugs.

We did a bunch of stretches but I really wanted to hit the majority of muscles in the body.

We started with the neck and then worked our way down to or calves. We did almost every stretch I could think of. It was relaxing and we had some really good laughs.

#BrogaMcStretchyPants, #f3minthill, F3-MECA

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