July 10th, 2019 By Gordo

12 PAX arrived to the Highlands Cruise to exercise their hearts, legs and lungs on a fabulously humid morning.  No FNGs were noted.  The route was announced and a disclaimer given.

The route:

• Right on to Highland Creek Parkway
• Right on to Christenbury
• Around the traffic circle and left on to Millstream Ridge
• Run out to Clark Creek Parkway
• And back the same route
• About 4 miles (or turn back early for less mileage)
• 302 Feet of Elevation (some nice climbs!)

Moleskin:

• Great job everyone getting out there and running the pace that was good for you.  No PAX left behind!
• Our newest – Warwick – THREE days in a row (Mettle, Bootcamp and Cruise) making it happen before work this week.  “The Juice” – taking a break today but hear he’ll be back for Thursday Bootcamp.
• Talking about Boot Camp – GLOCK has the Q for Thursday’s boot camp.
• If you have not Q’ed in a while… go ahead and sign up! 

Highland Cruise, Highlands

---