“Not all treasure is gold and silver, mate” – JS
All Harrisburg BackblastsJanuary 12th, 2018
Who would have thought we would have 64 degrees a week after our record cold spell? Maybe it was the balmy temperature, who knows, but a Hillbilly record seven Harrisburg aces got an all-around workout done before the sun came up.
The Thang
2.8 mile run through the hills of Bradford Park
Tabata Round-Robin Set with weights and jump rope
- Hammer curls
- Lawn mowers
- Jump rope
- Upright rows
Moleskin
Thanks for coming out guys, and going hard for 45 minutes. We accomplished our goal.
- Welcome, Jack Sparrow, and thanks for the enthusiasm and encouragement! I’ve got a feeling we’ll be seeing a good bit more of you.
- Hot Dog – way to lead the pack up those hills out of the parking lot!
- Bear Claw – good job EH’ing the lone-wolf runner out there…hopefully he will see the light
- Loophole – I’ve still yet to see you post times at the Hillbilly like I’ve seen on Strava
- Greenspan – excellent work on the hills and the weights.
- Exit54 – glad the back is better. Enjoyed the coffee afterwards too.
2 Comments on ““Not all treasure is gold and silver, mate” – JS”
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@Loophole, that is as close as you are going to come to getting caked out by @SsMinnow. You better start pushing the pace out there or he may buy you coffee.
@BearClaw, did you tell him he can’t be Fat AND Ugly? I’ve had success with that line…once
Glad to have you join us @JackSparrow. Your lucky you didn’t come out yesterday, we had a different name picked out…
The Strava reported pace was slowed slightly by the search for the missing PAX at the end. But, point taken… check back next week.