May 16th, 2017 By Deuce

In his quest to explore other AOs, Othello graced the Boondocks yet again with his presence, so YHC thought he would give him a tour of the village.

The Thang

Running tour of the village starting with a lap around the YMCA campus, then around the Albemarle Road Presbyterian campus and both Albemarle Road Middle and Elementary schools.  We stopped at different points along the way for pain stations where we did one leg exercise, one upper body exercise and one ab exercise. With not a time piece amongst us, we arrived back at the flag right on time.

Moleskine

1. This workout was a lot like last week’s except a different route and we didn’t have pax dropping like flies due to illness. Glad we are all recovered.
2. Othello- Thanks for picking up the flag for me.  I just need to leave it at the Gunnery once and I think I will have left it at every AO Boondocks has ever had.
3. Next up: Pain Academy, 0530-0615, at Bain Elementary with High Chair.

Peace,

Deuce

Boondocks, The Village