F3 MECA

Official Website for the MeCa Region of F3 Nation

BRR Trainng Starts Today

All All MECA Backblasts

February 17th, 2017 By Schedule C

3 faithful decided that training was better than sleeping.

The dealio:

Walk, run
Walk, run, run, run
Walk, run, run, run, run
Repeato.

#Moleskin:
Great running weather this morning.
Strong work by all this morning.

Acceleration, Harrisburg

1 Comment on “BRR Trainng Starts Today”

SS Minnow February 17, 2017 at 5:11 pm

Yes, Schedule C…it was a tough workout….like BRR…good lead

Comments are closed.