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And then there was one

All All MECA Backblasts

January 20th, 2017 By Schedule C

A single Pax braved rain and cold to work on some personal goals.

#Warm Up:
One lap around the track

#The Thang:
Sprints and rest, sprints and rest.
Repeato

#Moleskin:
A bit lonely but I made it work.

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1 Comment on “And then there was one”

  1. Skipper January 20, 2017 at 9:39 pm

    T-claps for your solo post! Would have been easy to go back the way u came and none would be the wiser. @ScheduleC don’t do easy! #ahoy

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