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3 Men & A Baby

All All MECA Backblasts

July 9th, 2016 By Dingo

4 bad guys showed up for the mutiny cruise! YHC barely made it, but thankfully they waited for me 🙂

We did the 4 mile Aldi route.

There was talk, there was poop, there was walking, there was running that looked like walking.

A Major pain visitation occurred at the end

Thanks for joining me this morning gents!

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9 Comments on “3 Men & A Baby”

  1. Thanks for the run guys! Ill definitly have to do that route again

    1. Still nursing some back pain. Wanted to run, but needed something a little easier

  2. Good stuff. If it weren’t for you guys I’d have just skipped Man Down’s route and fartsacked. A mosey run is better than no run at all! Good 2F today.

  3. Nice job fellas. Though I was hoping to see a pissed off Buckwheat in Highlands (you usually look pissed off running hills)…

    1. LOL Trail Mix! That’s EXACTLY what was missing!

  4. LOL! I look pissed off anytime run, hills or not. That’s because it’s such a miserable experience for me. Hills just add to the misery. I had no interest in messing w/ Millstream today. Glad you guys made it though ;-).

    I’m w/ Rib Shack. I would’ve fartsacked w/out this cruise option. Glad we did it!

  5. Dingo, how was the convenience store bathroom?

    1. Very nice and very clean

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