AO: Rolling Stone
Q: Pox ,
PAX: Manwich, Jobu, Hot Pack, ti, Pox
FNGs: None
COUNT: 5
A disappointing last-minute loss by team USA keeping YHQ up way too late, didn’t deter a group of motivated stoners from getting out to the PoxBox

WARMUP: 300 m run then 7 each slam balls, Merkin, air, squats, step ups x2

THE THANG: “All American”
Ascending ladder AMRAP
2 wallballs
2 box jumps
4 wall balls
4 box jumps
6-6, 8-8, …

Post WOD combine bench press: 2 rounds max set 135

MARY: 10 min stretching

ANNOUNCEMENTS: none

COT: thankful for America and those who put their life on the line each day for us

Great work all around. TI took the combine with over 30 reps in round one!