AO: f3kannon
Q: Sir Topham Hatt , look_me_up
PAX: look_me_up, Sir Topham Hatt
FNGs: None
COUNT: 2
Toppy was in town but Kannons workout cutback had limited options. Even Tigertown took the whole week off.

Asking for running interest and one brave soul accepted the challenge. Thank you look_me_up

WARMUP:
THE THANG: ran the loop for 6.2 miles. No time limits!
MARY: talked farming, chicken poop, and all other fun things in life.
ANNOUNCEMENTS:
COT: all good at the home fronts. It was good to see Kannon and the changes coming.