AO: f3rollingstone
Q: SchoolBus
PAX: ti, Detention, MC, Semper Fry, Big Tuna, Manwich, Jobu, Kumho, turbine, Peanuts
FNGs: None
COUNT: 11
Third week in a row of kettlebell opted for something different and highly creative.

WARMUP: start off with a Mosey with warm-up exercises and circled up at the fence near Draco the Dragon. SSH, Windmill, penny pickers, arm circles, Michael Phelps, and toe touch stretch.

THE THANG:

Three rounds of people’s Q.
In between rounds, the PAX had the option of running the island loop or walking with their bell along the TI trail.

MARY: Pretzel stick, low Dollie’s, flutter kicks

ANNOUNCEMENTS: renaissance Festival starts this weekend. Be aware of traffic. Today ends my Q streak for a few weeks as I’ve got some travel off and on through October 17th. Thanks for playing along.

COT: for Hot Corner’s family and loved ones, Detention’s mother, @MC’s Emily and Sydney, and Clickbait’s recovery