AO: f3kannon
Q: Cupid
PAX: ChopSaw, Cupid, Sir Topham Hatt
FNGs: None
COUNT: 3
WARMUP: Mosey to the horse shoe by way of city hall and ball field.

THE THANG: intervals (everyone made at 6 laps around the horse shoe or more)

Mosey back to parking deck (ballpark, City Hall)

MARY: post-run stretching

ANNOUNCEMENTS:

COT: prayed for pax.