The Murph
All Rolling Stone BackblastsMay 26th, 2025
AO: f3rollingstone
Q: Detention
PAX: SchoolBus, Pox, Shadow, Handy Manny, SugarF3, Detention, heatstroke
FNGs: None
COUNT: 7
All Gave Some, Some Gave All! Honoring the heroes that paid the ultimate sacrifice for our country. 🇺🇲
WARMUP: Establish the distination of the pool playground which is approximately 1 mile away from launch. New equipment Gave less pullup options.🤷♂️
THE THANG: 1 mile run, 100 pullups, 200 markins, 300 air squats, and 1 mile run back.💪
MARY: Catch our breath.
ANNOUNCEMENTS: Memorial Day celebration at Veterans Park in Huntersville around 11:30. We need Qs for tomorrow and Wednesday.
COT: Dan, Chip, Nikki, Charlie, and all those travelling. ✝️
Q: Detention
PAX: SchoolBus, Pox, Shadow, Handy Manny, SugarF3, Detention, heatstroke
FNGs: None
COUNT: 7
All Gave Some, Some Gave All! Honoring the heroes that paid the ultimate sacrifice for our country. 🇺🇲
WARMUP: Establish the distination of the pool playground which is approximately 1 mile away from launch. New equipment Gave less pullup options.🤷♂️
THE THANG: 1 mile run, 100 pullups, 200 markins, 300 air squats, and 1 mile run back.💪
MARY: Catch our breath.
ANNOUNCEMENTS: Memorial Day celebration at Veterans Park in Huntersville around 11:30. We need Qs for tomorrow and Wednesday.
COT: Dan, Chip, Nikki, Charlie, and all those travelling. ✝️
Detention, f3rollingstone, Handy Manny, heatstroke, Pox, schoolbus, Shadow, SugarF3