Monday Monday
All Kannon BackblastsJanuary 6th, 2025
AO: f3kannon
Q: Reboot
PAX: Cupid, Loafer, Squid, Grandmaster, backdraft, The Burgh, ChopSaw
FNGs: None
COUNT: 8
WARMUP: Met in Parking Garage and Squid gave the low down to the runners.
THE THANG: Runners followed Squid’s lead getting their 5 miles. Ruckers walked 2.5 miles
MARY
ANNOUNCEMENTS: Mt. Aston and D2D.
COT: Prayers for Hisenburg’s family in the passing of his father. Prayers for my BIL with dementia diagnosis on Friday.
Q: Reboot
PAX: Cupid, Loafer, Squid, Grandmaster, backdraft, The Burgh, ChopSaw
FNGs: None
COUNT: 8
WARMUP: Met in Parking Garage and Squid gave the low down to the runners.
THE THANG: Runners followed Squid’s lead getting their 5 miles. Ruckers walked 2.5 miles
MARY
ANNOUNCEMENTS: Mt. Aston and D2D.
COT: Prayers for Hisenburg’s family in the passing of his father. Prayers for my BIL with dementia diagnosis on Friday.
#F3Kannon, backdraft, ChopSaw, Cupid, Grandmaster, Loafer, Squid, The Burgh