AO: f3tigertown
Q: bull_f3
PAX: Mayhem, airDrop, Eminem, Hawkeye
FNGs: None
COUNT: 5

WARMUP: Mosey over to behind Town Hall and Circle up under the light.

20 SSH’s
10 Merkins
15 ISTs
15 Air Squats

THE THANG:
Don’t think too hard, just do:
10 Pull Ups
10 Merkins
10 Stepups (each leg)
10 Air Squats

Run down the hill to the stop sign and back . (About 1/4 mile)

Rinse and repeat until time is called. Then high tail it back to base camp.

MARY:
15 Low Dollies
15 Low Flutters

ANNOUNCEMENTS:
Prayers and praises for Eminem’s daughter returning from the Philipean’s in about a week

COT:
Thanks to Mayhem for praying it out for us.

The Skinniest of Skines:

5:29 and the gang of 4 were about to release a big sigh of relief, figuring that the rumors were true: the veteran Q had lost his step and would be a no show this AM. But much to their dismay, the trusty Accord swerved into the parking lot leaving a trail of gray dust as the parking break slammed the car to halt squarely in a parking space. YHC promptly hopped out and surveyed the scene. A new vehicle parked off in the distance appeared to be straight outta Thunderdome. What the hell, am I dreaming? Nobody in these parts has the cahonas to drive one of those new fangled computer chips way out here. Do they know how far the nearest charging station is? YHC dabbed it out with the group and quickly came upon the passporter airDrop that was responsible for the CyberTruck. He gripped my hand and chuckled at me as if to say….I heard you were Q and figured today would be a good recovery day.” It was at this moment that YHC knew that it was not a dream at all, we were about to enter the Thunderdome.

After a short mosey, Eminem confirmed he was good to go saying something like “I’m not the one who makes the schedule and can’t make sure I’m out of town when you Q. You ain’t got nothing I can’t do.” At that point it was on. Who knew that 10 reps of 4 simple exercises could get the sweat rolling like it was. Mayhem did was he does best, making sure to spread his cheer around to the entire pax. Hawkeye always gives 100% effort and Eminem is the definition of no quit. airDrop absolutely killed it this morning and was the rabbit that I needed to chase. Finally, 6:07 came around and it was time to mosey on back to home base for mary. Some of the Pax had hoped that dilly dallying on the way back maybe help avoid the notorious Low Dollies, but once again, YHC had the last laugh as we hit our six and knocked out the low dollies and low flutters.

We conquered the Thunderdome….heckuva easy morning.