AO: f3rollingstone
Q: Life Alert
PAX: LoveSeat, kilowatt, Jobu, Hot Pack, Life Alert
FNGs: None
COUNT: 5
3 ruckers rolled in on time and 1 runner slid in on the wrong side of 530. 3 ruckers set out on the usual and 1 runner did something in a quicker pace then the 3. Got back to the launch and 1 Rucker had to bounce and a new runner was waiting to round out the 5 as Loveseat pounded the pavement on his own time. Any miles is better than no miles
WARMUP: nope
THE THANG: above
MARY: nada
ANNOUNCEMENTS: zilch
COT: prayers were said. Safe travels