AO: all-things-rucking
Q: heatstroke
PAX: Gapper, Hacksaw, JD, Scrum, Gulfstream, Kojak, heatstroke
FNGs: None
COUNT: 7

WARMARAMA: The usual DS moves right at the cars
THE THANG: BMW driving school lefts its track on the ground. Time for a tour via the Cadre Cleve Deck of Death. Pull a card. Walk number of steps on card and do the suit associated exercise. Repeato but add steps from previous card.
:heart: 8 count bodybuilders
:diamonds: Brickyard Manmakers
:clubs: Ruck swings
:spades: 4 ct Flutter kicks
MARY: a bit of broga
ANNOUNCEMENTS: Marvel Super Basic this weekend. Yoga and Ruck at WWC tonight. Next week is bday week of legends at RTL
COT: Prayers for teen who took their life this week
MOLESKIN:
*Clearly the track was not continuous through the whole lot – modifications were made
*Related note – the track lines are disappearing fast
*Audible called on number of steps inbetween exercises…or we’d still be out there.
*Apparently, carrying the phone and Bluetooth speaker is the equivalent of a 120# sandbag as everybody wanted off of it immediately.
*8 counts were well represented…as they should have been #bragg
*Rest breaks and cadence driven by profanity and singer imitation was an interesting development
*10.5 must be the official shoe size of the group
*YHC is on OMG detox
Well done gents, see y’all next week :birthday: :partying_face: