AO: f3kannon
Q: The Burgh
PAX: Big Tuna, backdraft, Cupid, The Burgh, Sir Topham Hatt, Squid, Grandmaster
FNGs: None
COUNT: 7

WARMUP: stuff
THE THANG: one pax battles the rope while the others exercise.
MARY: roll up the rope and run back
ANNOUNCEMENTS:
COT: work praises for GM, prayers for Snowman’s job opportunity and praises for the Burgh getting through a tough week at work.