AO: f3kannon
Q: Big Country
PAX: Big Country, ChopSaw, Grandmaster, Sir Topham Hatt
FNGs: None
COUNT: 4

WARMUP: Stretching, BSN’s, IST’s, Hillbillies, SSH’s.

THE THANG: Ladder, 1-15 Mountain Climbers and LBC’s.

MARY: Abs and Stretching

COT: Continued prayers for Sir Topham Hatt’s cousin and the pax.