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Fun with Kettle Bells with Fat Schnitzel aka Squid!

All Kannon Backblasts

January 30th, 2024 By F3 Meca Slackblast

AO: f3kannon
Q: Squid
PAX: Big Tuna, Reboot, Grandmaster, backdraft, Squid, The Burgh, Gunny
FNGs: None
COUNT: 7
WARMUP: Same ole warm-up
THE THANG: @schnitzel? @schnitzel? Pick up Kettle Bells and put them down.
MARY: @schnitzel?
ANNOUNCEMENTS: Gremlin coming up!
COT: Prayed for the men of F3

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