AO: f3dawghouse
Q: hokie_pokie
PAX: hop_hunter, Honey Do, Spaz, hokie_pokie
FNGs: None
COUNT: 4
4 men hit the streets this morning for some backwards Bird!! The BNB BRR training continued, with some good running. @Spaz did his thing, biking through the streets looking like a bullet train. Great work this morning.

F3 option this weekend, volunteering at the Community Free Clinic project.
HH at @Big Blues house Aug 22nd

Prayers: @Bravo, recovery from this car accident and all the kids heading to college this weekend.

HP