June 30th, 2023 By Othello

Pax:
@Exit54 @Pocahontas @Deadhead @Constitution @Misfire @Birdcage @Bucky @Murtaugh @UncleFloyd @Loophole @JD @RedTape

Q: @Othello

12 HIM’s (plus YHC) decided they did not need another BD, but rather wanted to take care of their bodies with a good ‘ol 45 minute stretch. Once called “Warrior One” and performed on Wednesdays, has now gone by way of the wind.  This is nice way of saying “no one wants to Q Broga anymore.”  However, after todays posting we can see it is a much needed and well attended program that should be considered more in future BD’s.  I am up for the challenge.  You?

0515 YHC arrives and sets up Yoga studio with flashing light BT speaker, Yoga Blocks, Towel, Foam roller and lavender face cloths for the final Savasana.
0520 YHC sets up tailgate of truck for after party surprise.
0525 Pax start rolling in.
0529 YHC can’t believe there are 12 Pax in attendance when the average on a Thursday is 6. We start walking over to the studio spewing disclaimer along the way.
0530 – Go time!

Broga consisted of a myriad of stretches and poses that covered us from our head to our toes.  Everyone seemed to say “I really needed that” after we were done.  There was some good comments and discussion at times but most were focusing on their form and/or the “good” pain that ensued.  Lot’s of modify, which was good.

Count/Name-O-Rama
Announcements/TAPs
1. Midnight ruck around Harrisburg-prayers for their safety.
2. Thanks and prayers for the Delta pilots who landed the plane without front landing gear at CLT safely.
3. Prayers for those not here today.
YHC took us out
Broga-skine
1. @Exit54 brought FNG Brandon (Red Tape).  Lots of good banter in the naming process.  We look forward to future beatdowns with him.
2. @Constitution is a pro at the “Crow” pose.
3. Most everyone was quiet and concentrating on their form but there were a few outbreaks of jokes and laughter.  Looking forward to the day when you guys get more comfortable with the stretching that we can increase the chatter, best part of Broga!
4. Lavender face towels were a joke but I have been to one yoga event in Charlotte where they were provided.  I must say, it was nice, but I did have to rip the corner off my man-card 🙁
5. After party consisted of YHC sharing a home-made raisin-cinnamon bread.  More to come as a little bribery never hurt anyone.
Always an honor, AYE!
SYITG

The Ridge, Warrior One

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