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I have no idea where the runners ran. Put it this way, they never ran past the park bench we were sitting on for 44 minutes.

All Afton Backblasts

June 5th, 2023 By F3 Meca Slackblast

AO: F3Afton
Q: Spaz
PAX: Guinness, bigblue, Bravo, hop_hunter, Huggy Bear, Iron City, Kokomo, PeepingTom, Shooter, Spaz, turbine, Zacchaeus
FNGs: None
COUNT: 12
Good work gentlemen! Way to start your week off with some running\rucking\pedaling.
ANNOUNCEMENTS:
2nd F: Happy hour Thursday June 22 at @Opie’s house. (He doesn’t know yet. Who wants to tell him?)
3rd F: Can Can beatdown Saturday June 24. Bring 20 pounds of food for the pantry. We will have bags to make 10 pound bags that you will tote for the duration of the beatdown. All food will be collected and taken to the pantry after the workout.
COT:
Prayers for Father Jerome’s recovery and for @Turbine’s Mother-in-law’s health and recovery.

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