February 22nd, 2021 By Clueless

7 Strong for the February 2021 running of The Murph.

A loose explanation of what we were about to do… newly named Peppa knew the drill, so off we went.

1 Mile Run, 100 pullups, 200 pushups, 300 squats, 1 Mile Run

COT – CPAP took us out

Moleskine:

• Solid efforts by all! Not an easy day to get out of bed and put work in. However, the accountability and knowing others will be there to share in the “experience” with you are powerful incentives.
• 2nd time out for newly named @Peppa. Looking forward to see what he may have in store for the Pax… especially when he does some research on his name (@Koozie, @Wexler).

Make it a great day and keep pushing!

Harrisburg, The Murph

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