12 men, of varying speeds and fitness levels took on the challenge that is Ol’ Minnow’s Loop

The Thang

• 1 mile Fellowship Mosey to the Pool House
• 5 x 800 around Ol Minnows Loop (some opted for 400s)
• 1 mile Mosey back to Percent Tap House

 

Moleskin

•  A lot of strong work out there today.  Everyone put out max effort and showed a ton of #NOQUIT
• #tClaps to the prerunners.  I saw @Wexler and @Birgcage, heard about @Gamma, anyone else?
• #tClaps to @DT for the #NOQUIT.  I clocked you at around 3.5 miles (maybe 4)
• @Birdcage absolutely embarrassed @FlipPhone out there.  #ExceptForTheLastLap
• #CodeBrown for @Wexler.  Good thing we didn’t go down Shamrock
• Welcome out FNG Nick.  He seems passionate Rucking, but Someone should tell this guy to stick to Running.   He’s pretty quick for a Big Guy.  Vice Principal at Concord Middle and Threw the Hammer in College #StillAYankeeTho
• Gremlin is this Saturday.  Come out for all or some of the event.

Keep Pushing