January Murph
All BackBlasts BackblastsJanuary 25th, 2021
On an unseasonably warm January morning 8 pax halted our conversations about scouting and how to best wrap a car’s hood to play a quick game of “Who’s Q is it Anyway?” when 0530 rolled around. More than one shrug = whoever asked, it’s yours. Off we went.
THE THANG
The Murph remains the same:
1 mi run
100 pull-ups (or modified pull-ups)
200 pushups
300 air squats
1 mi run
COT and Announcements
MOLESKIN
- Way to get down to business, fellas. Strong, strong work. Most got through at least 7 rounds of 10/20/30, with a few making it all the way through by the time we launched for the second run.
- T-claps to Koozie for completing it while wearing his Ruck.
- The thoughts for COT were centered around words vs deeds when it comes to our armed services. We all know someone who has served in uniform. Take time out to actually see what you can do to better support them when they’re home. Call your representatives. It’s easy to slap a flag on your car or to stand next to a soldier while campaigning, but let’s make sure there is follow through in that support we pledge. We lose far too many soldiers off the battlefield to suicide, alcoholism and other perils when they return home. Let’s break that cycle.
The Gremlin is this Saturday, 30 Jan 2021 @ 0600.