October 23rd, 2019 By kilowatt

4 runners and 2 ruckers appeared in the cool, damp October gloom. Manwich put the flag in the ground, DISCLAIMER at 0531 and we’re off. Runners route below:

The runners picked up Jiffy right after we got off of the greenway and the ruckers picked up Sparknut. Does anyone know where they usually post these days?

With just under 100 yards of greenway the route comes to 5.05 miles according to Strava on an iPhone X in honor of our erstwhile Nantan…who didn’t run it, but that’s OK

CoT:

Announcements:

• QSource This Saturday
• 1st ever F3 MECA Field Day is coming up – Saturday, November 2nd. More info in the Pre-Blast.
• Next F3 MECA HDHH: Wednesday, November 6th at 26 Acres. This is enough time to get our stories straight

Prayers:

• Sugar for his upcoming T/L
• Ambassor’s family
• Sparknut’s brother and Heatstroke’s Dad

Moleskin:

• First, Safety…everyone was GREAT about this. The ruckers all had reflective gear, the runners not only had headlamps and reflective gear, but was aware and communicative about hazards, etc.
• Second – Happy 5th anniversary to Sugar. Always faithful to the workouts, a steady leader and great friend.

I figured since we bumped into two PAX during our run/ruck, this verse is appropriate:

The LORD directs the steps of the godly. He delights in every detail of their lives – Psalm 37:23 (NLT)

Rolling Ruck, The Satisfaction Cruise

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