May 3rd, 2019 By Man Down

1. Check The Tradition SUG to see if anyone is Qing the Kettlebell workout.
2. See “Titan” listed and make plans to swing some metal with him.
3. Arrive at Tradition AO to an empty parking lot.
4. Try to recall what kind of car Titan drives as some of the Valley runners arrive.
5. Consider joining World Famous Coffee Run with KB in-hand, then quickly dismiss stupid idea.
6. Wait till 0531, but still no Titan.
7. Create a solo “Metal and Mosey” workout and get SWOLE!

B.O.M.B, Kettlebells

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