November 22nd, 2018 By life alert

13 brave Pax and 2.0s braved the chilly temps for their gravy covered daily dose of the DRP. A late night viewing of Elf accompanied by a few Cold Mountain Winter Ales sapped some pre-BD preparations, so F3 DOD it was! 0530 and we moseyed to the Odell Hoops Court to start it off.

WARMARAMA

No circle to start but the polar opposite. Straight line across the baseline for jog to fence and back, quadraphelia, and Keukley to fence and back. Circle up for

• SSH x 10 IC
• WM x 10 IC
• CP x 10 IC
• IST x 10 IC
• Prisoner Squats x 10 IC
• CrabJacks x 10 IC

The Thang

Official F3 DOD. Not too many pre or intergame distractions this time around, straight to work. Rotating Q style, pick a card, do an exercise. After a solid shuffle just prior to launch YHC draws the 100 Low Flutter to start off. Same as last time. Misdeal called and that one made it quickly to the bottom of the deck. Made it through the collection of Pax x 2 for 26 different movements, well done.

Mary

Mixed in the DOD

Namarama/COT/Moleskin

13 Pax for a great showing on a holiday! Awesome to see 2.0s Peanut and Denali putting in some work this AM. Great 2nd F in the parking lot with the mobile coffeeteria thanks to Heatstroke!

Prayers for MC’s mother, HS’s Father, LA’s cousin John all Battling CA. Prayers for Stretchy’s brother as he starts his healing journey after major surgery. Continued prayers to all those affected by the California wildfires, first respondents, all holiday travelers, and all our military personnel stateside and abroad.

We all have so many things in our lives to be thankful for, both big and small.  Please, let us all take a minute to reflect and give thanks for how fortunate we truly are. It is really the things right in front of us that we need to be the most grateful for.

I hope everyone got something out of it today and at least helped offset the caloric tidal wave forthcoming today. Be safe and Happy Thanksgiving!!

LA

 

 

Boulder Bootcamp, Rolling Stone

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