Recovery run
All Harrisburg BackblastsSeptember 12th, 2018
4 men started, then 3 additonal joined YHCs recovery run today. The pace was supposed to be an easy @Solocup pace, but Scooter, SSMinnow, and Hop Hunter were the only ones there at the start. The pace was not going to be slow …
We were going fast enough that YHC thought we’d have to do the horseshoe twice, but luckily as we started turning down that route the first time, we saw some other headlamps in the foggy gloom and looped back for them. @Wexler, @Banjoboy, and @Riptide joined in the fun.
We had some good conversations talking about BRR and upcoming races – Ragnar race in October, Charlotte full and half marathon on November 3rd, Spartan Beast November 17th, @Riptide’s half Ironman. Plenty of opportunity to get involved in something and challenge yourself. Events give you a goal to train for and push yourself. Sign up for something!
We went down Shamrock and back. The route looks like this.

Announcements
Adopt-a-park, Thursday morning, September 20th, after workout. Word on the street is it’s a blast! See Wexler for details. Another opportunity is being planned for a Sunday so 2.0s can participate. Stay tuned for more on that.
Hit the Brixx rescheduled to Sunday, October 14th. Information here.
Keep Hope Alive gala this Friday, 9/14 from 6 – midnight. Support for Jackson Laskowski. Information here. Location: Oasis Shrine Temple Headquarters, 604 Doug Mays Place, Charlotte, NC 28262
Wings of Eagles Dancing in the Dirt fundraiser and party is on September 29th. It’s another great cause to get involved with, if you haven’t already. Talk to @Trojan for more details.