July 25th, 2018 By FlipPhone

11 men kicked the training up a notch this morning at #DevilsPitchFork.  The route was familiar, but that doesn’t mean it was easy.  We were all out there chasing our goals with a little extra determination this morning.

@HopHunter killed it.  Beat my best PR of #pitchfork by 5 seconds in this humidity.  YHC thinks we need to trade BRR teams.  Just let me know.

@Pocahantas started early and put in an extra 1.5 miles of extra credit.  His glory days as a college athlete are coming back. #strong

@Exit54 also started early and put in 5 full loops. Wow … glad he’s on YHCs BRR team.

@Deuce showed up a little late, but knows how to sprint down the hills and quickly catch everyone else.  He’s ready for BRR.

@BanjoBoy swapped the bike for running shoes and took care of business out there.

@Posh loves the #Pitchfork so much he had to come back a second time.

@BearClaw is off the night shift and ready to get back to work.

@Talladega made it back for a second week in a row, making it look easy.

@Riptide and @Chuggington took a break from the pool and the bike to get some hills in.  Strava showed over 9 miles, including #Pitchfork. Nice work.

Harrisburg, Pitchfork

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