VQ Cruise
All Rolling Stone BackblastsMay 23rd, 2018
First time Q, YHC rolled in a little sleepy, but parking lot was showing signs of life. Under the cover of darkness the DISCLAIMER was given, reflective coatings were applied (future investment for YHC), and we were off.
@heatstroke and @sugar (+1 furry companion) opted for a morning ruck and recon opportunity looking for additional pain stations within Moss Creek. Looking forward to mornings with more suck based on what they found.
The remaining 6 PAX headed out for a run. Master P was the route for the day with additional footsteps available around the haunted Ruckus House. YHC’s goal was to average 8:30 pace. Sparknut and Roomba ran out in the lead pushing the pace early and added the first optional Ruckus racket. Picked up some hills going into Wellington Chase, all the PAX were looking strong. @MarieCallender and @Roomba lead the pack home, YHC and @Sparknut finished strong. Average pace ended up being closer to 8:10, so a solid morning workout with a little over 4.4 miles.
Counted off, Namearama, Closing Prayer
Prayers for Marie’s mom
A pleasure leading the cruise this morning, looking forward to future Q’s. Thanks for getting me out of my #fartsack this morning.
ZIMA
2 Comments on “VQ Cruise”
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That’s how a back blast is done! Well done Zima! Thanks for leading this morning, looking forward to more from you as you mentioned. Sugar, Rogue and myself may have found something this morning. Need supplies and a weed wacker and we should be ready to go. “Master P”…I like that.
Way to step up Zima, looking forward to your BC leads!