Turkey Speed
All Highlands BackblastsJanuary 26th, 2018
3 Speedsters tried to keep up with Wild Turkey in the cold, early gloom.
The Thang:
=>Warm up mosey out bus lot, down Shelley, then stop in front of golf course entrance
Fartleks
- Sprint to light pole, mosey to next, sprint, mosey…..
- Continue all the way down Highland Creek Parkway
- Stop when Q says “stop”
Half Baggins Bowl (aka Frodo’s Revenge)
- Sprint from bottom of hill to Christenbury
- Recover mosey back down hill
- Repeato x4
Fartleks
- Sprint to light pole, walk to next, sprint, walk…..
- Continue all the way down Highland Creek Parkway
=>Cut through rabbit hole and mosey around HCE lot back to the start
COT
Pray
Nap
Moleskin:
- We are all just living in Turkey’s world trying to keep up. Maybe he’ll slow down now that he is…..30 (egad!).
- @filibuster – good to see you returning to Speed. I hope you become a regular. I promise we won’t lift any cinder blocks.
- @disaster – way to work, you are getting much faster. Speed is paying off! I couldn’t catch you on a few of those hill sprints.
- The Winter Party is this Saturday. Check your regular channels for details.
- Finally, we are only on this moving sphere we call Earth for a short period of time. Make the most of it.
Godspeed
-Pavarotti
5 Comments on “Turkey Speed”
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@Pavarotti Speed backblast? Did you do it with your ruck?
Oh, yes, there’s always a Speed BB.
Oh, no, it was tough enough without one.
Nice job @Pavarotti. There was definitely a lot more distance today than I am used to. That Christenbury hill was tough, I am worn out!
The answer to today’s sports trivia contest: The Florida football coach who was fired at the end of this season was….Jim McElwain.
Ahhhh. How can I get one of those Under Armor Beanies? Are they any left?
Talk to @Ambassador