January 8th, 2018 By Heatstroke

Last night, YHC saw that there was no Bell Buster Q and thought that it would be a fine time to cash in on the idea of having a professionally run video workout via Sparknut’s WiFi at CB.  Sign up complete, video chosen, iPad charged, alarm set and we are all set.  Rolled in at exactly 0530 to find 6 PAX at the ready in the 20 degree temps, nice.  Got the iPad connected to WiFi (nice.difference), had the video queued up and we were ready to go.  El Sabado came off his hiatus to Florida with a late arrival, to the surprise of no one.  Chyna then also rolled in after getting a bit lost and if we count the actual virtual Q as a posting PAX, we got double digits!  We knock out 20 SSH IC and get into the video…

The Thang, mixed with Mary:

COT: Prayers for AA who will be home sick today with Kilowatt.  Props to Project for finishing the Pathfinder Endure Ruck Program.

Moleskin: 

• Phew! Some of that video was no joke.  Some of the poopy face favorites:  SOTS Press (pretty much impossible with a somewhat heavy KB), Dragon Lunges, Overhead Lunges.
• Speculation/mumblechatter was rampant as to how much of break dude on the video got to take and what weight KB he was using as we were dying out there.
• We got about 2/3 of the way through the 56 minute video, maybe we will finish it up sometime.
• It was difficult to hear the iPad, even on full blast, which made YHC actually have to Q a little bit.  Note: bring a bluetooth speaker anytime we roll this out again.
• Thanks to Sparknut for paying his ISP bill or we would have had to see how had an unlimited data plan:)
• Great work gentlemen, awesome turnout, have a tremendous Monday!

Heatstroke

Bell Buster