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Fartleks…a funny word but not a funny workout

All The Dawg House Backblasts

August 29th, 2017 By Pharaoh

Nine Dawgs met at the school for a run and off they raced.  Running Fartleks between every intersection.  4-5 miles were completed, PRs were established and life was good!

Hop Hunter and Talladega out raced the pack, with strong showings from the rest of the group.


1 Comment on “Fartleks…a funny word but not a funny workout”

  1. He said ‘Fartlek’, hahahaha!!! Seriously, was a good push today no doubt, that’s what makes us better.

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