May 13th, 2017 By King Julian

9 Lakers posted for a kid friendly beatdown Saturday morning.  Welcome to the newest Laker, HalfStep!  Big Country showed off his speed as he beat Pixie in a foot race!

Warm-O-Rama was Q’d by Mort, Pixie, and King Julian

Mosey
Butt kickers, high knees
15 SSH IC
10 Mercans IC
10 Wackey Jacks
10 Mountain Climbers IC
Frankenstein
Lunge Walk
Mosey to lake for rocks, running, mercans, air squats, LBC's
Tennis courts for dodge ball
Playground with step-ups, squirkins, and mercans

Mary led by Biker Dude

Davis Lake