Not Afraid To Ask For Directions
All All MECA BackblastsDecember 13th, 2016
Two Dawgs and a ‘Burger Cruised across Pitts School Rd and into Carolando for YHC’s VQ at this running workout…..a little directional help from the natives made for smooth Cruising:
Warm-up (a little more than a mile)
Cross Pitts School Rd to Shennandoah
Left on Ranchway
Right on Wrangler
Stop at Glen Haven
The Thang
Run the 1/2 mile loop consisting of Glenn Haven to Amarillo to Wrangler – alternating between 5k pace and recovery pace on each loop
Return to the AO via Glenn Haven
MoleSkin
Real good running, men …. thanks for giving directions to the Q when we were deep into Carolando…..my pre-workout drive-through in the dark wasn’t enough to orient me….it seems every intersection in that neighborhood had Glenn Haven, Amarillo, or Wrangler!
Pharaoh and YHC got 3 of of the 5K/recovery lap sets in … 6 1/2 mile laps which made for 5 total miles including the mile run in and mile run out
Terrible Towel …. very excellent work under tough conditions for you…you got 4+ miles in …. praying for successful surgery at the end of the month
Pharaoh…glad to hear your father is much improved and back on the road.
2 Comments on “Not Afraid To Ask For Directions”
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@SSMInnow – thanks for the lead and for pushing the pace! Always nice to see you at the Dawg House.
@TerribelTowel – great work and keep the spirits up! you are doing great and will be back in the gloom in no time!
Thanks for the change of pace @SSMinnow. That’s a good one, will try to remember it for future cruises.