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House of Reps (Including a Diplomat)

All All MECA Backblasts

September 16th, 2016 By King Julian

3 Lakers posted for House of Reps kettle workout.  YHC was by himself until 0531 when Two Step flew in.  10 minutes later, Diplomat joined the house floor.

The Thang:

Mosey, AMRAP of chest press, skull crushers, curls,, outhouse curls, overhead press

Mary

1 Comment on “House of Reps (Including a Diplomat)”

  1. The Farm September 17, 2016 at 5:02 am

    Amazing backblast! WOW!!!

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