F3 MECA

Official Website for the MeCa Region of F3 Nation

Menu

Skywalker Field Trip to Mettle

All All MECA Backblasts

August 22nd, 2016 By Grinder

5 Skywalkers decided to kick their week off with a non-chickenfoot run.  No Q signed up so after a brief deliberation, we settled on the mettle route and took off.

Moleskin

  1. Great job by everyone today.  The somewhat cooler weather made for a somewhat enjoyable run.
  2. @Hugo was feeling froggy this morning and set the pace on the first leg of the run.  Strong.
  3. Mettle had a pretty big group today although I never actually saw them doing any exercises…  I heard McFeely talking about some exercises but never saw them in action.  Maybe they just didn’t want to show off their swoleness while we were there.
  4. Friday Skywalker bootcamp will converge at the Sirius resurrection beatdown (Cox Mill Elementary).
  5. Make it a great day men!


4 Comments on “Skywalker Field Trip to Mettle”

  1. We are giving you a moment to catch your breath and join us, but then you carried on to the playground to play. Only Gordo popped into the circle temporarily (before we told him where the rest of you were 🙂 ).

    Was good seeing you guys briefly today!

    1. Good to see you guys too, tlaps to your VQ!

      1. Wished I could have kept the same pace for the second leg! Good run – enjoyed being out this morning in the low humidity. Looking forward to more cool mornings.

  2. Looking forward to seeing Skywalkers at Cox Mill on Friday! “Memorial” might be a better term than “resurrection”… but who knows?

Comments are closed.