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Pre-Blast: Don’t Let Anyone Kick Sand In Your Face

All All MECA Backblasts

August 20th, 2016 By SS Minnow

Yeah, running is great, and BRR is really making lots of MeCa Pax much faster runners, but where does that leave your upper body?……that’s right, soccer arm city. What are you going to do if some clown kicks sand in your face when you’re with the M? Are you going to use that newly found ‘Usain Bolt like’ speed to high-tail it out of there? What’s a Pax to do? Well, one of MeCa’s service partners, Wings of Eagles Ranch, has an opportunity to help jump-start your upper body transformation, and it comes just 2 weeks after BRR! Read on brothers, and mark Sep 24 as a key date in your upper body awakening.

What?: Tree cutting / chain saw and carpentry work (AKA upper-body double-down)

When?: Sep 24, 9:00 am

Where?: Wings of Eagles Ranch (4800 Faith Trails, Concord, NC 28025)

Who?: You

Why?: Fitness, Fellowship, Faith

Website?: http://www.wingsofeaglesrance.org/index.html

WTF?: Don’t be this guy….he learned the hard way

https://www.youtube.com/watch?v=7lHhfTIsgfM


1 Comment on “Pre-Blast: Don’t Let Anyone Kick Sand In Your Face”

  1. SS, I will see you there with chain saw sharp and ready go…

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