Davis Lake Q School (2nd Edition)
All All MECA BackblastsApril 28th, 2016
6 men posted by the time the bell rang while one man who shall remain nameless was tardy. You might be curious why but those who showed know, and they wish they didn’t know. Q school consisted of the following:
-Practicing cadence counting
-Explanation of how F3 started
-Explanations of many commonly used acronyms
-Discussion around how to put together a workout and the components of a good workout.
-The Five Rules of F3
-Why mumblechatter is actually a good thing.
Moleskin:
Glad to see you guys out this morning. Hopefully you got something from this. Now…time to sign up to Q!
Announcements:
-Sign up to Q!
-MudRun is this Saturday!
-Tradition is doing a book study on Freed to Lead at Caffecinos from 0600-0700. Check it out!
3 Comments on “Davis Lake Q School (2nd Edition)”
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I have seen each of those guys Q multiple times!!! Why did they need a Q school?? #slackassmasterQ?
Because you are never to old to learn more Coyote, Piston, WD!
Good to see you on a week day Empty Nester, now bless us with a Q!
Plenty of spots open!