I do wear the pants. But I still can’t get a scale.

January 7th, 2016 By mothergoose

Warm Up: Light jog, Frankenstein Walk, 25 Side Straddle Hops, 15 Cotton Pickers, 15 Imperial Stormtroopers.

Workout:

Split into groups with people who can push you to do more. Do as many of the exercise as possible, then run a tenth of a mile (ish).

Merican (Then Run)

Carolina Dry Docks (Then Run)

LBC’s (Then Run)

Burpies (Then Run) – modify to squat if needed.

Dips (Then Run)

Plank (Then Run)

Mericans (Then Run)

Your Choice

Peoples Choice Mary.

Quote of the Day.

Goose – “My wife won’t let me get a scale”

Point Break – “What Goose means is he can’t get a scale because he can’t get around the pants his wife wears!”

Then we got onto talking about pickle pounding and Piston’s comments about my virility.

Just another normal day in Davis Lake! See you early tomorrow for Kettlebell!

5 Comments on “I do wear the pants. But I still can’t get a scale.”

Buckwheat January 7, 2016 at 7:33 am

M’s wearing the pants, virility, and pickle pounding. What kind of AO are you running over there, Farm ?

Dingo January 7, 2016 at 8:10 am

Sounds like they could benefit from our new book study!! The Reaolution For Men – starts tomorrow – 6:00am – 7:00am at Cafeccino’s
See you there!

The Farm January 7, 2016 at 8:47 am

A few things to note. 1) What the heck are these Tradition guys doing beating us to commenting on our own BB. 2) Goose decided to demo what a pickle pounder is and I couldn’t make eye contact with him. 3) I’m pretty sure Empty Nester was wearing tights with no shorts on purpose and I couldn’t make eye contact with him either…

For those doing the HEC challenge, don’t forget to enter weight each day into the tracker!
Bottom Dweller January 7, 2016 at 11:44 am

It was really good to be back! Thanks for the beatdown Goose.

Comments are closed.