What planet is by the moon this morning?

21 of us gathered for a morning workout with a few of us wondering what planet is sitting by the moon?

The Thang:

Mosey to parking lot for assortment of quick warmups (Arm Circles, Free Swinging, Neck rotations and 1 legged foot rotations.)

10 SSH

20 Merkins

Max out circuit for 15 minutes.  Rotating at following stations:


40 Lunges

At the guardrail – Dips and Inclined Merkins

At the stairs – Calf raises

WW II Situps

Mosey back for some “extended Mary”

Sitouts & Planks

Neck Exercises

Various slow ab workouts


3 sets of Deep squats – Side lunge stretching

Butterfly into double pigeon



Good workout today.  Tried something a little different.  Neck and Calves are easy to overlook in our training and most of us can use more flexibility in our lives.  Hope you enjoyed it.

Heard two answers to the planet question this morning.  Mars and Jupiter.  Looked online real fast and it appears it was Venue.  Next few days you will see different planets.  Check it out.


5 thoughts on “What planet is by the moon this morning?

  1. Grinder

    And the award for least flexible man in Highlands goes to…… @Hammer!

    I enjoyed the change of pace this morning @Charmin, I definitely needed that stretching session. There was much mumblechatter about when the call would be made for 100 burpees. I don’t think anyone was was disappointed when that didn’t happen.

  2. Charmin Post author

    @Grinder – The 10 burpee challenge will rear it’s ugly head again at some point. Give you something to look forward to.

      1. Grinder

        @Glock, that sounds more premeditated than impromptu… Either way, I don’t like where this is going.

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