14 Men beat the fartsack and posted at Tradition!
Disclaimer – I wanted to run today!
1 mile run
- 25 x SSH
- 2 x burpees
- 10 x windmill
- 10 x merkins
- 15 x IST
Mosey to the Church building and Partner up
Partner 1 – Runs to back of church and does 2, 4, 6 burpees
Partner 2 does Merkins & WWII situps
Flapjack until both partners complete 6 burpees
Mosey to bottom lot
Suicides up and down entire parking lot lines. 20(??) lines, touching every line.
Got my first BS call here and people started dropping! Jelly lubers were everywhere! But there is no Lube in our 60 year old Sensei! Who touched every single line! Did Jelly and Blinddate touch any lines? Doubtful!
Mosey to the flag and circle up
Jack Webbs 1 – 10
- Lbc x 20
- Reverse crunch x 10
- The squirm x 15
- Airborne mindbenders x 1 min
- Columbia water drive! Drop cases/bottles of water at Dingoes house – 3506 Armitage Dr.
- Truck/trailer leaves at 5:00pm today
- Lets make a difference!